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75 Day Hard Challenge Printable
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Web 75 hard quick start guide. 1 x 45 minute workout (anywhere). Consistent hard work gains success. Web the great part about the 75 hard challenge is that it can be scaled to your fitness level and experience. 75 hard requires 2 workouts, and one of them has to be outside.
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The 75 Medium Rules Are More Lax Than The 75 Hard.
No alcohol / cheat meals. We've got all the details below about the 75 hard challenge, but there are only 5 rules to follow. 1 x 45 minute workout (anywhere). You just need to pick something and stick to it!
You Can Download The Free Pdf File By Clicking The Purple Link Below Each.
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Each Version Covers 75 Straight Days, So You Can Start The 75 Hard Challenge At Any Time During The Year.
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Drink A Gallon Of Water Every Day.
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