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Download a free printable tracker to help you complete the 75 medium challenge, a modified version of the 75 hard challenge that focuses on balance and sustainability. Download a free printable checklist tracker to keep you on track and motivated. Download free pdfs and printables to track your progress in the 75 medium challenge, a relaxed version of the 75 hard challenge. 75 medium focuses on creating better habits around exercise, healthy eating, and mindfulness.
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Get a free printable tracker, diet ideas, workout programs, and personal development books to help you succeed. Welcome to round 2 of my journey with the 75 medium challenge! I did the 75 medium challenge at the beginning of 2024 and was so. Free printable to help you get started.
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Learn how to do the 75 medium challenge for wellness and fitness, with rules that are realistic and achievable.