Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Finger (pointer finger) on your other. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Spread your palm out like a star. Download the complete set of printable shape tracing calm down cards for free below:

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Printable Breathing Exercise Cards
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Printable Breathing Exercise Cards
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Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
Printable Breathing Exercise Cards

By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Start with one of these exercises. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Finger (pointer finger) on your other. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Spread your palm out like a star. Print these mindful breathing cards for use at home or in the classroom. Download the complete set of printable shape tracing calm down cards for free below: Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions.

Finger (Pointer Finger) On Your Other.

Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Download the complete set of printable shape tracing calm down cards for free below: Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card

The Breathing Star Is A Simple Way For Kids To Focus On Their Breathing And To Get In Touch With Their Emotions.

Spread your palm out like a star. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Start with one of these exercises.

Our Printable Cards Feature 28 Simple Breathing Exercises That Are Perfect For Use With Kids At Home Or School.

Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Print these mindful breathing cards for use at home or in the classroom.

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