Printable Desk Exercises

Printable Desk Exercises - Printable chart of exercises and stretches you can do at your desk. We recommend that you watch the video (and read its supporting text) before trying this. Only 5 minutes per hour of activity can reverse the damaging effects of sitting. You can use your cell phone to see video. Just download, print and hang this reference guide in your cubicle. Break up your day with these exercises that require no equipment and can be done easily at. Break up your day with these exercises that require no equipment and can be done easily at.

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Only 5 minutes per hour of activity can reverse the damaging effects of sitting. You can use your cell phone to see video. We recommend that you watch the video (and read its supporting text) before trying this. Break up your day with these exercises that require no equipment and can be done easily at. Just download, print and hang this reference guide in your cubicle. Printable chart of exercises and stretches you can do at your desk. Break up your day with these exercises that require no equipment and can be done easily at.

Break Up Your Day With These Exercises That Require No Equipment And Can Be Done Easily At.

Break up your day with these exercises that require no equipment and can be done easily at. We recommend that you watch the video (and read its supporting text) before trying this. You can use your cell phone to see video. Printable chart of exercises and stretches you can do at your desk.

Just Download, Print And Hang This Reference Guide In Your Cubicle.

Only 5 minutes per hour of activity can reverse the damaging effects of sitting.

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