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If you have a raised blood pressure reading at your nhs health check, you may be given a. Web put the cuff on your upper arm (5cm above your elbow) resting on the table, the cuff should be roughly at the level of your heart. Sit quietly for 5 minutes before. Where can i get a blood pressure machine?
• Take At Least Two Readings, 1 Or 2 Minutes Apart.
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